This week has been pretty interesting.

I suddenly had the urge and motivation to wake up early and become a morning person.

I've been doing morning runs, I drive my brother to work, I eat breakfast, shower, read and relax even before going to work!

Just last week, I've been waking up at 9 and immediately go to work.

I can't believe how drastically my body clock has changed in the last few days.

Wherever this motivation came from, I need to keep and take advantage of it.

This is a start of a healthy journey that I am excited to take.

It's something I need to sustain or else I'd end up falling off again and lose the motivation.

This is me just striking while the iron is hot.

I hope this journey would be a long one.

Cheers to good health and good mornings!